Coping Skills/Life Coaching/Inner Peace
Helping Palm Beach County clients achieve peace and harmony since 2000
Schedule An AppointmentDiligently working to help people discover alternative possibilities that empower them to move through a wide variety of life’s challenges.
How to Exercise Our State of Consciousness, West Palm Beach, FL
Coping Skills/Life Coaching/Inner Peace
Need help in coping with various stressors in your life?
Psychological coping mechanisms are commonly termed coping strategies or coping skills. Subconscious or non-conscious strategies (e.g. defense mechanisms) are generally excluded.
These are developed from childhood to adulthood. As little children we are completely authentic however as we develop, we are imprinted and contaminated by drama and lies; we no longer perceive the world through the eyes of love. We only see what we have learned to believe.
What we have learned to believe sometimes sabotages our happiness and keeps us from enjoying life, love and truth. By applying these simple measures of integrity, life challenges become less non-coping.
Therefore, maladaptive coping is changed to proactive coping; we return back to our authentic selves and who really is the expert of our selves than the self?
Dr. Christiansen can help you with developing proactive coping skills that create balance and happiness in all your relationships, especially your relationship to yourself!
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Call Today (561) 688-8787 with any Questions or Discuss Arranging an Initial Consultation
Call Today (561) 688-8787 with any Questions or Discuss Arranging an Initial Consultation
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Individuals in Crisis
When you need help from a trained, licensed professional to work through your issues and problems…Psychotherapy is a collaborative effort…
Relationship Counseling
Are you frustrated and feel there times in your relationships when things don’t run smoothly?
Family Counseling
You know you need to do something, but don’t know where to start.
Spirituality & Consciousness
Spirituality is a term that is widely mis-interpreted; if we substituted with the word LOVE, it is the very essence…
Mental Health Disorders
It is fairly common for people to experience different types of mental health problems and disorders.
Intimacy Therapy
Sex therapy is a strategy for the treatment of sexual dysfunction when there is no medical etiology (physiological reason) or…
Business and Organizational Consulting
Frustrated with problems in the office or family business? Are your employees not meeting their job description or just not…