Loss and Grief Counseling in West Palm Beach, Florida

Are You Struggling with Loss or Grief in West Palm Beach? Explore Compassionate Loss and Grief Counseling with Dr. Susan Christiansen, Ph.D., LMFT

Loss and grief can mark very difficult periods in one’s life. Whether due to the death of a loved one, divorce, miscarriage, or another significant loss, grief may surface in waves of sadness, confusion, anger, or even numbness. At the private therapy practice of Dr. Susan Christiansen, Ph.D., LMFT, in West Palm Beach, I provide my clients tailored loss and grief counseling to address these challenges and pursue a bright future while properly accounting for significant life changes in a warm, supportive environment where individuals can process emotions, find meaning, and begin healing.

Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions, and it may feel like the pain and sadness you’re experiencing will never let up. These are normal reactions to a significant loss, but grief is a deeply personal and often overwhelming experience that can impact every area of life. I work closely with each client to provide customized grief counseling that respects their emotional journey. My approach creates space for acknowledgment, emotional release, and personal transformation, helping clients regain their footing after loss.

While there is no right or wrong way to grieve, learning the basic stages of grief and how to cope with the pain in healthy ways can renew you in time and permit you to move on. I have the expertise to help you through this most difficult time.

To schedule an appointment, call my office today at (561) 688-8787(561) 688-8787 or fill out the form for a free introductory call.

Key Takeaways

• Dr. Susan Christiansen, Ph.D. provides professional, personalized grief counseling in West Palm Beach for individuals coping with loss
• Dr. Christiansen maintains a safe, non-judgmental space for emotional healing during your grief journey
• Loss and grief counseling can equip one with tools for managing grief-related anxiety, depression, and emotional fatigue
• Dr. Christiansen’s loss and grief support strategies address several different types of loss, including death, divorce, life transitions, and more
• Easily request a free introductory call with Dr. Susan Christiansen, Ph.D., LMFT by phone at (561) 688-8787(561) 688-8787 or through the online form

What is Loss and Grief Counseling?

Loss and grief counseling is a form of psychotherapy that helps individuals cope with the emotional, cognitive, and physical responses to significant loss. While grief is a natural process, it can become overwhelming, especially when complicated by trauma, unresolved emotions, or a lack of support.

In therapy, individuals explore their reactions to loss, express difficult emotions, and work through the pain of separation. Counseling also provides tools for navigating new roles, maintaining daily function, and discovering resilience in the aftermath of loss.

I integrate several therapeutic approaches, including narrative therapy, person-centered counseling, and Cognitive-Behavioral Therapy (CBT) techniques. These methods support each client’s pace of healing while honoring their unique experiences.

Key Benefits of Loss and Grief Counseling

Benefits of loss and grief counseling can include:

• Emotional Expression in a Safe Environment: I encourage my clients to express sadness, guilt, anger, or confusion without judgment — and within a safe space.
• Validation of Loss Experience: Grief therapy honors the reality and significance of each individual’s loss, helping them feel seen and supported throughout the various stages of the grieving process and beyond.
• Reduction in Complicated Grief Symptoms: Many clients experience decreased anxiety, better sleep, and improved focus through grief counseling.
• Development of Healthy Coping Skills: My clients learn coping strategies to manage grief triggers, handle anniversaries, and maintain self-care.
• Support for Meaning-Making and Acceptance: Counseling helps individuals find new meaning and gradually embrace life after loss.

Experiencing grief can be very challenging, and the emotional pain can take many forms. Whether you are in a process of bereavement following the loss of a loved one or grieving the loss of an established relationship following a divorce or other traumatic event in your life, I provide professional help for individuals in need of a safe place to pursue coping strategies and process complicated grief and mourning while protecting and strengthening mental health.

As a licensed psychotherapist with over 20 years of experience, I offer grief support and guidance to help you adjust to a new reality while finding profound peace and hope. To explore new perspectives and seek joy in the world after you have experienced loss, call my office today at (561) 688-8787(561) 688-8787 or fill out the form for a free introductory call.

How Loss and Grief Counseling Works

Each individual’s grief process is different, and I tailor therapy accordingly. The process typically includes:

1. Initial Consultation: An in-depth discussion to understand the client’s loss, current challenges, and emotional needs.
2. Therapy Planning: A collaborative treatment plan that reflects the client’s preferences, grief style, and personal goals.
3. Regular Counseling Sessions: Ongoing therapy sessions that provide continuity and emotional anchoring.
4. Therapeutic Techniques: Integration of talk therapy, mindfulness, relaxation exercises, and creative outlets.
5. Progress Monitoring: Regular check-ins to assess emotional well-being and adjust the approach as needed.

Who Needs Loss and Grief Counseling?

Grief counseling can benefit anyone struggling to adjust after a loss. It may be especially helpful for individuals who:

• Feel “stuck” in grief months or years after the loss
• Are experiencing intense sadness, anxiety, or emotional numbness
• Have difficulty managing daily responsibilities
• Avoid reminders of their loss or feel overwhelmed by them
• Are dealing with multiple losses or traumatic grief
• Are coping with the death of a child, partner, or close relative

Loss and grief counseling is also appropriate for non-death-related losses, such as:

• Divorce or separation
• Loss of a job, home, or identity
• Health changes or chronic illness
• Estrangement from family members

Why Choose Dr. Susan Christiansen, Ph.D., LMFT for Loss and Grief Counseling?

Experience & Qualifications: With a Ph.D. in Counseling Psychotherapy and licensure as a Marriage and Family Therapist in Florida, Dr. Susan Christiansen brings extensive knowledge and deep compassion to her practice. She has worked with countless individuals facing a range of losses and is known for her patient, non-judgmental presence.

Proven Success: Located in West Palm Beach, Dr. Christiansen has supported members of the Palm Beach County community for years. Her grief counseling services have helped many clients move from despair to a renewed sense of purpose.

A Unique Approach: Every person grieves differently. Dr. Christiansen customizes therapy to meet the unique emotional, cultural, and spiritual needs of each client. She uses a flexible combination of therapeutic methods, providing both structure and space for organic healing.

Comprehensive Support: Dr. Christiansen recognizes that grief can affect mental, physical, and relational health. Her holistic approach addresses all aspects of well-being, and she collaborates with medical professionals when necessary to provide seamless support.

Schedule an Appointment for Loss and Grief Counseling with Dr. Susan Christiansen, Ph.D. in West Palm Beach, Florida

Grief may feel isolating, but you don’t have to work through it alone. Support is available here in West Palm Beach. I am committed to counseling individuals facing loss and grief in West Palm Beach, Palm Beach County, and the surrounding areas in Southeast Florida through in-person and online counseling. Let me help you move forward with compassion and care. Healing begins with a single step.

Call my office today at (561) 688-8787(561) 688-8787 or fill out the form for a free introductory call. Your healing journey begins here.

Helping Palm Beach County clients achieve peace and harmony since 2000